If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site
Our office is OPEN during this crisis. Please call to make an Appointment.

How Does the Plantar Fascia Become Damaged?

Tuesday, 28 June 2022 00:00

Heel pain is often associated with the condition known as plantar fasciitis. This common form of heel pain is the result of damage to, and inflammation of, the plantar fascia. The plantar fascia is the connective tissue on the sole of the foot that inserts at the heel bone, then spreads up to support the arch, and fans out to connect with each toe. Damage to the plantar fascia may be caused by wear from old age, obesity, shoes with inadequate support, and increasing physical activity too rapidly. Among the other causes are training on hard surfaces, standing for prolonged periods of time, and having flat feet or high arches. Plantar fasciitis typically causes pain in the inner/center part of the heel that worsens after periods of rest. Your podiatrist can offer various treatments to repair the plantar fascia, while reducing inflammation and pain. It is suggested that you contact one to seek treatment, as this condition may become chronic if the tissue does not heal properly. 

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Milos Tomich, DPM  from Dr. Tomich Foot & Ankle Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact one of our offices located in Milwaukee and Wauwatosa, WI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Connect with us