If the nerves are affected in the ankle, foot and toes, you may have a condition that is known as tarsal tunnel syndrome. Some of the symptoms that are associated with this ailment can include numbness, or a burning and tingling sensation. If an injury has occurred, and the tissues surrounding the tibial nerve become inflamed, this condition may develop. The pain and discomfort is typically felt in the heel and may extend to the sole of the foot. There are a number of reasons why this ailment can occur. These often include stress fractures, being overweight, or having flat feet. There may be existing conditions that put pressure on the nerves within the tarsal tunnel, and this may cause inflammation to occur. If you have any of the symptoms that have been mentioned, it is suggested to speak to a podiatrist who can guide you toward proper treatment options.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Milos Tomich, DPM of Dr. Tomich Foot & Ankle Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact one of our offices located in Milwaukee and Wauwatosa, WI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Patients with diabetes are often familiar with foot conditions that can develop as a result of this affliction. Research has indicated the importance of having regular foot examinations, as this can be helpful in noticing any cuts or wounds that have developed on the feet. Diabetes  can produce tingling and numbing sensations in the feet. This may cause difficulty in feeling any cuts that are present on the feet, which can lead to infections. If the cuts are not properly cared for, foot ulcers may develop and gangrene may gradually develop.  If you have diabetes, it is advised that you be under the care of a podiatrist who can manage this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Milos Tomich, DPM from Dr. Tomich Foot & Ankle Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Milwaukee and Wauwatosa, WI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Cracked heels are a common foot condition, especially during the summer months. This can be a result of wearing shoes that have an open back, which typically provides inadequate support for the heel of the foot. The skin can become dry, and deep cracks that are known as fissures may form. Additional reasons why this condition may develop can include standing for extended periods of time throughout the day, excess weight the heels endure from being obese, and walking with a specific gait. Mild relief can be found when the feet are soaked in warm water, followed by using a good moisturizer frequently during the day. Research has indicated the importance of wearing shoes that fit properly, as this can be helpful in preventing cracked heels. If you are suffering from this ailment, it is suggested to consult with a podiatrist who can guide you toward the correct treatment.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Milos Tomich, DPM from Dr. Tomich Foot & Ankle Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact one of our offices located in Milwaukee and Wauwatosa, WI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

When the feet are properly cared for on a daily basis, certain foot conditions may be prevented from occurring. Athlete’s foot may be avoided when the feet are washed and thoroughly dried daily, especially between the toes. When a good moisturizer is applied, it may help to prevent cracked heels from developing. The importance of trimming the toenails properly is necessary in possibly preventing the painful condition known as ingrown toenails. Additionally, the feet will feel more comfortable when the correct size shoe is worn, and this can be accomplished if shoes are tried on in the afternoon when the feet are their largest. If you would like additional information about how to maintain proper foot care, it is advised to seek the counsel of a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Milos Tomich, DPM from Dr. Tomich Foot & Ankle Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact one of our offices located in Milwaukee and Wauwatosa, WI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Orthotics are prescribed shoe inserts that can correct biomechanical foot issues. A podiatrist can evaluate your foot to see if a customized orthotic device is necessary, or if a standard shoe insert will suffice. Should you need orthotics, there are two different kinds. One type is rigid orthotics, otherwise known as functional orthotics. They are typically made from a material such as plastic, and are used in shoes with low heels in order to ease foot strain. The other type is soft orthotics, also known as accommodative orthotics. These provide a soft cushioning to help with issues such as plantar fasciitis or diabetic foot ulcers. These orthotics are bulky, so a special type of shoe may be required. Orthotics are typically more expensive than shoe inserts, but may last longer as they are made specifically for you. If you believe you may benefit from orthotics, or would like more information, you should consult with a podiatrist.

If you are having discomfort in your feet and would like to try orthotics, contact Milos Tomich, DPM from Dr. Tomich Foot & Ankle Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact one of our offices located in Milwaukee and Wauwatosa, WI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.