December 2022

Cracked heels is a common foot condition that is unsightly and often causes pain and discomfort. There are several reasons for cracked heels to develop. Once this is known, effective preventive methods can be implemented. Weight gain, walking barefoot, or standing on hard surfaces for the majority of the day may cause cracked heels. Remedies can include having extra cushioning in the shoes if it is mandatory to stand all day, losing added weight, and wearing shoes that can protect the feet from outside environments. Some people have medical conditions that may lead to getting cracked heels, consisting of psoriasis or eczema. Taking prescribed medications may help the body’s immune system to improve, which may prevent cracked heels. If you have developed this condition, it is urged that you seek the counsel of a podiatrist who can recommend relief options, and inform you of additional prevention techniques.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Milos Tomich, DPM from Dr. Tomich Foot & Ankle Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact one of our offices located in Milwaukee and Wauwatosa, WI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Many elderly people notice their feet have become wider as they age. This can be a result of the reduced size of the fat pads on the soles of the feet. Additionally, range of motion and strength may be decreased, and walking may be affected. Research has shown it may help to purchase shoes that have extra depth, and this often provides the cushioning that is needed. Many people have worn shoes throughout their lives that do not fit correctly, possibly leading to foot conditions to happen later in life. Wearing the right shoes can reduce the chances of developing corns, bunions, and hammertoe, and patients who have arthritic feet may be more comfortable. Some women may choose to decide against wearing this type of shoe, which may not be as attractive as wearing high heels. The feet carry the weight of the body, and the overall body can benefit from wearing shoes that fit properly. If you have questions about these types of shoes, please consult with a podiatrist who can help you to decide if these are right for you.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Milos Tomich, DPM from Dr. Tomich Foot & Ankle Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact one of our offices located in Milwaukee and Wauwatosa, WI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Research has shown that approximately a third of the United States population is considered to be obese. This can have an enormous impact on the feet and may cause many foot problems to develop. Heel pain is a common ailment among people who are overweight, which is a result of the additional weight the heels must endure. Also, the heel may flatten from the same reason, which can change the entire foot structure. Losing weight may help to resolve some of these foot conditions, which may be challenging because of the lack of exercise that can be performed. Patients who are determined to lose weight may find additional ways to become active without exercising. These include taking the stairs instead of the elevator, pacing while on the phone, and walking by starting off with short distances. Many people choose to wear insoles in their shoes, and this may provide additional cushioning while standing. If you have foot conditions that have developed as a result of being overweight, please confer with a podiatrist who can effectively treat foot ailments.

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact Milos Tomich, DPM from Dr. Tomich Foot & Ankle Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

• When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
• Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
• Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions, please feel free to contact one of our offices located in Milwaukee and Wauwatosa, WI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Arthritis is a medical condition that affects a wide variety of individuals across the country. Arthritis primarily impacts the joints of the body, causing them to become inflamed. Individuals who suffer from arthritis can also experience arthritis in their feet. One particular kind of arthritis in the feet is known as midfoot arthritis. This condition occurs at the top, and middle part of the foot when the cartilage between bones diminishes. As a result, the bones can rub up against each other which can ultimately cause inflammation. Certain risk factors are generally associated with midfoot arthritis. For example, suffering from some kind of other foot injury or trauma might make you more susceptible to developing midfoot arthritis. Additionally, one’s natural foot shape might also make one predisposed to developing midfoot arthritis. Schedule an appointment with a podiatrist today for more information.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Milos Tomich, DPM from Dr. Tomich Foot & Ankle Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact one of our offices located in Milwaukee and Wauwatosa, WI . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.