May 2024

Gout, a form of arthritis caused by the buildup of uric acid crystals in the joints, is often noticed in the big toe. The pain can be debilitating, making it difficult to complete daily activities. This painful foot condition can happen for a variety of reasons, including certain dietary choices. High-purine foods are notorious triggers for gout attacks, as purines break down into uric acid in the body. Foods rich in purines include red meat, organ meats like liver and kidney, shellfish, and certain types of fish such as anchovies and sardines. Additionally, excessive consumption of alcohol, especially beer and spirits, can raise uric acid levels and increase the risk of gout flare-ups. Sugary beverages and foods high in fructose can also contribute to gout by promoting uric acid production. Furthermore, processed foods, refined carbohydrates, and saturated fats may increase inflammation and worsen gout symptoms. It is beneficial for individuals prone to gout to limit their intake of these triggering foods and opt for a balanced diet rich in fruits, vegetables, whole grains, and lean proteins to help manage their condition effectively. If you have had one or several gout attacks, it is strongly suggested that you are under the care of a podiatrist who can help you manage this painful condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Milos Tomich, DPM from Dr. Tomich Foot & Ankle Health Center. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact one of our offices located in Milwaukee and Wauwatosa, WI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The arch of the foot is essential for supporting weight and movement, but high arches can lead to various issues. Identifying high arches can be done through methods like the wet footprint test or medical evaluation by a podiatrist. Problems associated with high arches include plantar fasciitis, metatarsalgia, claw toes, and hammer toe. Foot and ankle instability, often stemming from altered walking patterns and increased pressure, may also be the result of high arches. Custom orthotic devices, and wearing specialized shoes can offer relief. In severe cases, surgical intervention may be needed to enhance foot stability. A podiatrist can conduct a thorough examination and determine the appropriate treatment options. To correct foot problems brought on by high arches, it is suggested that you schedule an appointment with a podiatrist. 

If you have any concerns about your feet, contact Milos Tomich, DPM from Dr. Tomich Foot & Ankle Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact one of our offices located in Milwaukee and Wauwatosa, WI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.